Tag Archives: iron fist

What Is MMA

    What is MMA? Simply put MMA is shorthand for Mixed Martial Arts. But what does that mean really? Is this a new concept that developed after 1993 when Royce Gracie dominated the UFC with Brazilian Jiu Jitsu and … Continue reading

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Keeping Tradition Alive While Making Kung Fu Relevant in Modern Society

  Recently I read an article called “Why Kung Fu Masters Refuse To Teach” By Sascha Matuszak. The article was very well written and discussed some interesting points on the traditional martial arts styles of Kung Fu. There are many … Continue reading

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Turning The Bones Into Iron

“ In order to be able to hit hard, you have to hit hard ” What do I mean by this? The only way you will have the ability to hit with your entire body and power is by conditioning … Continue reading

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