Tag Archives: conditioning
Dealing With Weapons
Just about every martial art, traditional or non-traditional, has weapons defenses or techniques. So why do most martial arts train them in such different ways compared to how we train empty hand techniques. So whether we like it or … Continue reading
Posted in Training
Tagged Aikido, boxing, Brazilian Jiu Jitsu, chin na, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, conditioning, crossfit, escondido ca, escrima, fighting, fitness, google, grappling, gun, guns, Jiu Jitsu, joint lock, kali, Karate, knife attack, knife defense, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, oceanside CA, qin na, san diego, san marcos CA, Self Defense, shaolin, Shotokan, stabbing, street fight, taekwondo, Tai chi, training, UFC, vista CA, weapon disarm
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Keeping Tradition Alive While Making Kung Fu Relevant in Modern Society
Recently I read an article called “Why Kung Fu Masters Refuse To Teach” By Sascha Matuszak. The article was very well written and discussed some interesting points on the traditional martial arts styles of Kung Fu. There are many … Continue reading
Posted in Kung Fu
Tagged Aikido, boxing, Brazilian Jiu Jitsu, China, Chinese culture, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, conditioning, crossfit, dit da jow, escrima, fighting, fitness, google, grappling, iron fist, Jiu Jitsu, joint lock, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, oceanside CA, qin na, san diego, San Diego CA, Self Defense, shaolin, Shotokan, sparring, squats, stance training, strength, taekwondo, Tai chi, UFC, vista CA, Wushu
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Conditioning and Endurance Training
I wasn’t always as passionate about health and fitness as I am now. I can clearly remember a time in my life when running was something only to be done in the event of a zombie apocalypse or alien invasion … Continue reading
Posted in Fitness, Injury Recovery, Training
Tagged Choy Lay Fut, Choy Lee Fut, conditioning, crossfit, fitness, gym, injury recovery, Kung Fu, martial arts, san diego, squats, strength, training, vista CA, workout
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