Tag Archives: horse stance
What Is MMA
What is MMA? Simply put MMA is shorthand for Mixed Martial Arts. But what does that mean really? Is this a new concept that developed after 1993 when Royce Gracie dominated the UFC with Brazilian Jiu Jitsu and … Continue reading
Posted in Martial Arts Styles
Tagged Aikido, boxing, Brazilian Jiu Jitsu, China, Chinese culture, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, fighting, fitness, Gracie Jiu Jitsu, grappling, horse stance, iron fist, Jiu Jitsu, joint lock, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, paleo, san diego, Self Defense, shaolin, Shotokan, sparring, squats, stance training, strength, taekwondo, Tai chi, training, UFC, vista CA, Wushu
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Turning The Bones Into Iron
“ In order to be able to hit hard, you have to hit hard ” What do I mean by this? The only way you will have the ability to hit with your entire body and power is by conditioning … Continue reading
Posted in Kung Fu
Tagged boxing, chin na, China, Chinese culture, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, dit da jow, fighting, fitness, google, grappling, horse stance, iron fist, Jiu Jitsu, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, san diego, Self Defense, shaolin, sparring, strength, taekwondo, UFC, vista CA, Wushu
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Stages of Kung Fu Training – Part 4
Kung Fu is a complex and sophisticated system of combat. It takes years of diligent and continuous practice to learn. There are no short cuts in Kung Fu. There is a reason for this and a valuable component … Continue reading
Posted in Kung Fu
Tagged Aikido, boxing, Brazilian Jiu Jitsu, chin na, China, Chinese culture, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, escrima, fighting, fitness, grappling, horse stance, Jiu Jitsu, joint lock, kali, Karate, Kung Fu, Martial Arts History, MMA, muay thai, qin na, san diego, Self Defense, shaolin, Shotokan, sparring, squats, stance training, strength, taekwondo, Tai chi, UFC, vista CA, Wushu
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Stages of Kung Fu Training – Part 3
Learning how to punch, kick and block does not start with the hands and feet like you would expect. So far in the beginning stages the student has mostly focused on their stance, foundation, balance and footwork. More importantly … Continue reading
Posted in Kung Fu
Tagged Aikido, boxing, Brazilian Jiu Jitsu, China, Chinese culture, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, escrima, fitness, horse stance, Jiu Jitsu, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, san diego, Self Defense, shaolin, Shotokan, stance training, strength, taekwondo, Tai chi, vista CA, Wushu
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Stages of Kung Fu Training – Part 2
Learning Kung Fu is no different than learning how to walk. As a child we first learn how to roll over on our bellies. Soon we are able to get one leg up and inch our way across the … Continue reading
Posted in Kung Fu
Tagged Aikido, boxing, Brazilian Jiu Jitsu, China, Chinese culture, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, escrima, fitness, horse stance, Jiu Jitsu, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, san diego, Self Defense, shaolin, Shotokan, squats, stance training, strength, taekwondo, Tai chi, UFC, vista CA, Wushu
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Stages Of Kung Fu Training – Part 1
The Journey of training Kung Fu can be a seemingly daunting endeavor for the new student. Essentially it is a process of teaching the body how to move and stand in very unnatural ways, while breaking the habits … Continue reading
Posted in Kung Fu
Tagged Brazilian Jiu Jitsu, China, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, escrima, fitness, horse stance, Jiu Jitsu, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, paleo, san diego, Self Defense, shaolin, Shotokan, squats, stance training, strength, taekwondo, Tai chi, UFC, vista CA, Wushu
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