Tag Archives: paleo
What Is MMA
What is MMA? Simply put MMA is shorthand for Mixed Martial Arts. But what does that mean really? Is this a new concept that developed after 1993 when Royce Gracie dominated the UFC with Brazilian Jiu Jitsu and … Continue reading
Posted in Martial Arts Styles
Tagged Aikido, boxing, Brazilian Jiu Jitsu, China, Chinese culture, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, fighting, fitness, Gracie Jiu Jitsu, grappling, horse stance, iron fist, Jiu Jitsu, joint lock, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, paleo, san diego, Self Defense, shaolin, Shotokan, sparring, squats, stance training, strength, taekwondo, Tai chi, training, UFC, vista CA, Wushu
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Stages Of Kung Fu Training – Part 1
The Journey of training Kung Fu can be a seemingly daunting endeavor for the new student. Essentially it is a process of teaching the body how to move and stand in very unnatural ways, while breaking the habits … Continue reading
Posted in Kung Fu
Tagged Brazilian Jiu Jitsu, China, Choi Lai Fut, Choy Lay Fut, Choy Lee Fut, Choy Li Fut, crossfit, escrima, fitness, horse stance, Jiu Jitsu, kali, Karate, Kung Fu, martial arts, Martial Arts History, MMA, muay thai, paleo, san diego, Self Defense, shaolin, Shotokan, squats, stance training, strength, taekwondo, Tai chi, UFC, vista CA, Wushu
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